Able Bodies Balance Training

Includes more than 140 activities and exercises designed to progress and improve many facets of balance and mobility for frail older adults. This instructor's guide uses strength training alongside other components known to impact balance. It promotes a 'Can Do' attitude that improves communication [...]
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Includes more than 140 activities and exercises designed to progress and improve many facets of balance and mobility for frail older adults. This instructor's guide uses strength training alongside other components known to impact balance. It promotes a 'Can Do' attitude that improves communication and progress.