The Shotokan Karate Bible

Aimed at newcomer to karate with what they need to know, up to black belt level. This book is packed with photographs detailing techniques and kata. Photographs are accompanied by instructions from the author, a trained instructor with his own karate school. It covers all the training needed to atta [...]
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Aimed at newcomer to karate with what they need to know, up to black belt level. This book is packed with photographs detailing techniques and kata. Photographs are accompanied by instructions from the author, a trained instructor with his own karate school. It covers all the training needed to attain a black belt.