Yoga As Therapeutic Exercise

A guide to prescribing yoga exercises therapeutically for common health problems. It describes how to modify yoga postures for various patients and conditions, integrating relaxation, stretching and strengthening. It is intended for the manual therapists, and yoga teachers working with beginners and [...]
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A guide to prescribing yoga exercises therapeutically for common health problems. It describes how to modify yoga postures for various patients and conditions, integrating relaxation, stretching and strengthening. It is intended for the manual therapists, and yoga teachers working with beginners and physically restricted or older students.