Psychology of Daily Holistic Yoga and Self Realization

This book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the traditional yoga techniques, and to demonstrate that in fact there is only one Yoga that leads to the ultimate self-realiza [...]
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This book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the traditional yoga techniques, and to demonstrate that in fact there is only one Yoga that leads to the ultimate self-realization, which is called: The Holistic Yoga or the Integral Yoga Knowledge.