Sport Psychology

Sport Psychology, Fifth Edition provides a comprehensive overview of sport and exercise psychology. It outlines the theoretical framework and provides the necessary psychological foundation of sport psychology while offering a real-life handbook approach to using psychological strategies as a sport [...]
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Sport Psychology, Fifth Edition provides a comprehensive overview of sport and exercise psychology. It outlines the theoretical framework and provides the necessary psychological foundation of sport psychology while offering a real-life handbook approach to using psychological strategies as a sport participant and coach. This unique book stresses an applied approach to the field and presents scientific research and empirical data without the use of technical jargon.