The Complete Guide to Lowering Your Cholesterol: Your All-In-One Resource for a Heart-Healthy Life

THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL . A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements. A complete "TLC" plan for lowering cholesterol Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and su [...]
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THE COMPLETE GUIDE TO LOWERING YOUR CHOLESTEROL . A-to-Z lists of heart-smart foods, natural cholesterol reducers, and the best nutritional supplements. A complete "TLC" plan for lowering cholesterol Therapeutic Lifestyle Changes including healthy eating, weight management, physical activity, and supplements. Easy-to-follow guidelines for talking to your doctor, getting the tests you need, to understand your medical risks and options . "Plus" real-life heart-healthy strategies to help you make the right food choices at home and on the go no matter how busy you are "