The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif av Stuart Trager, Colette Heimowitz
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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif
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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Lif

av

Stuart Trager, Colette Heimowitz

Beskrivning:

A comprehensive, twelve-week plan on how to lose weight and achieve optimal fitness shares specific strategies in the areas of personal motivation, nutrition, supplementation, and lifestyle makeover while creating a customizable eating plan, recipes, personal progress tracking tools, and more. 100,0 [...]
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ISBN:
9780312331290
Bandtyp:
Inbunden
Utgiven:
2007-12
Språk:
Engelska
Antal Sidor:
362
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