Mindfulness and Christian Spirituality

There are many things we realise we ought to believe or do as Christians but, if we are honest, find almost impossible. This can lead to feelings of hypocrisy, as we say with our lips what, to our shame, we are not truly living in our lives, even though we long to. This engaging, readable book explo [...]
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There are many things we realise we ought to believe or do as Christians but, if we are honest, find almost impossible. This can lead to feelings of hypocrisy, as we say with our lips what, to our shame, we are not truly living in our lives, even though we long to. This engaging, readable book explores how Mindfulness practice can enable us to reflect on what it might mean to believe certain things, and to make the real changes which enable us to live the Christian life with greater integrity.