Championship Swimming

A former Olympic medalist and coach presents an effective, step-by-step program designed to transform intermediate swimmers into winners, presenting step-by-step drills for improved strokes and more enjoyable workouts, techniques for swimming better with less effort, dry-land exercises, and more. Or [...]
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A former Olympic medalist and coach presents an effective, step-by-step program designed to transform intermediate swimmers into winners, presenting step-by-step drills for improved strokes and more enjoyable workouts, techniques for swimming better with less effort, dry-land exercises, and more. Original. 15,000 first printing.