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  1. Periodization Training for Sports (Pocket)

    av

    Tudor Bompa, Carlo A. Buzzichelli, Tudor Bompa

    ISBN: 9781450469432 - UTGIVEN: 2014-12

    This is the pioneering author's latest edition. Tudor Bompa pioneered many of the breakthroughs in modern training methods, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. In this new editi[...]

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    från 200.00 kr
  2. Total Training for Young Champions (Häftad)

    av

    Tudor Bompa

    ISBN: 9780736002127 - UTGIVEN: 199910

    Few athletes will be among the best in their sport at such a young age as Martina Hingis and Tiger Woods. But accelerated athletic development is now possible because of better, smarter training starting at an early age. "Total Training for Young Champions" provides coaches, instructors, teachers, a[...]

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    från 209.00 kr
  3. Periodization Training for Sports (Häftad)

    av

    Tudor Bompa, Mike Carrera

    ISBN: 9780736055598 - UTGIVEN: 200504

    Sports conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is [...]

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    från 123.00 kr
  4. Periodization (Inbunden)

    av

    Tudor Bompa, G.Gregory Haff

    ISBN: 9780736074834 - UTGIVEN: 200908

    World-renowned exercise scientist Tudor Bompa's landmark work in sports conditioning established a whole new way for athletes and coaches to schedule training in the modern sports era. To this day, Bompa continues to refine the process and in this new edition of "Periodization, Theory and Methodolog[...]

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    från 655.00 kr
  5. Serious Strength Training (Häftad)

    av

    Tudor Bompa, Mauro DiPasquale, Lorenzo J. Cornacchia

    ISBN: 9781450422444 - UTGIVEN: 201211

    Boost your workouts to reach your highest goals. The previous two editions of "Serious Strength Training", Bompa's best-selling guide to boosting workouts and achieving even the loftiest of strength goals, have sold over 100,000 copies. Now Bompa teams up with strength training nutrition expert Maur[...]

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    från 156.00 kr
  6. Power Training for Sport (Häftad)

    av

    Tudor O. Bompa

    ISBN: 9780889626294 - UTGIVEN: 1999-05

    One of the great experiences for a spectator of sports is that wonderful moment when you watch a superb athlete 'explode' in performance. In figure skating, basketball, track and field and many other sports, this explosion doesn't just happen. Serious athletes use power training techniques to bring [...]

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    från 162.00 kr