Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read "It Starts ""With ""Food," which explains the science behind the program. At last, "The Whole30 "provides the step-by-step, recipe-by-recipe guideb[...]
Imagine yourself healthier than you ever thought possible.
It starts with food.
"It Starts With Food" outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your life in unexpected ways. Your success story begins with "The Whole30," Dallas and Melissa Ha[...]
A guide to the fundamentals underlying television and video systems, it provides an explanation of how the principal pieces of equipment work, what their functions are, and how they are integrated to form a complex video system. It also includes information on compression, television standards, LCD [...]
Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why "Well Fed: Paleo Recipes For People Who Love To Eat" is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to [...]
It's increasingly clear that leadership should be shared for the good of any organization and for the good of the leader. Many churches have begun to share key leadership duties, but don't know how to take their leadership team to the point where it thrives. Others seriously need a new approach to l[...]
Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an[...]
Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with 'The Whole30,' Dallas and Melissa Hartwig's powerful 30-[...]
Based on Collman et al.'s best-selling classic book, Principles and Applications of Organotransition Metal Chemistry, Hartwig's text consists of new or thoroughly updated and restructured chapters and provides an in-depth view into mechanism, reaction scope, and applications. It covers the most impo[...]
The book provides strategies for an energetically sensible and suitable approach to building conditioning as well as its design and constructional integration. How much the building itself can achieve in the context of the given climatic, topographical, and town?-?planning framework conditions and t[...]
En antologi som presenterar tjugo kvinnliga röster ur den polska lyriktraditionen. Det har vanligtvis varit mannens privilegium att beskriva världen i första person. Sista person är de - de andra, de som betraktas och beskrivs. Här är utgångspunkten förflyttad och kvinnorna tar förstaplatse[...]