Noted sports performance expert and bestselling author of "Core Performance," Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of Athletes Performance, Mark Verstegen has trained the world's top athletes in sports in[...]

The original intermittent fasting diet - now up-dated and expanded
An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent f[...]

Make magnets, cupcake toppers, garlands, cards, wall art, finger puppets, and more With 52 different themes, from rainbows and snowmen to ladybugs and groundhogs, you'll find fun and cuteness on every page. Complete with handy templates and how-to photos, Craft-A-Day 2018 Day-to-Day Calendar gives [...]

Bursting with a spectacular array of designs, the "Kirigami Fold & Cut-A-Day 2017 Calendar" teaches the timeless art of folding and cutting paper.
Don t throw yesterday s calendar page away. Instead, fold it, cut it, and open it to create one of hundreds of stunning kirigami designs for a year s[...]

No matter what your level of play, the tips offered in this best-selling calendar from golf guru Bill Kroen are sure to make your game stronger from tee to green.
Whether you're a thirty handicapper or a three, you'll find the Bill Kroen's Golf Tip-a-Day 2018 Day-to-Day Calendar educational and [...]

Cultivate mindfulness and creativity every day with the Easy Origami Fold-a-Day 2019 Calendar. The daily practice of this Japanese art promotes relaxation and stimulates memory as you learn paper-folding techniques throughout the year. Create hundreds of origami models, including animals, flowers, c[...]

Based on the long-running show on Rapstation.com and on the top-selling 2017 book, Chuck D presents This Day in Rap and Hip-Hop History, this all-new calendar details iconic moments from the genre's last 40 years. Each daily page focuses on an influential song or fascinating event in rap and hip-hop[...]

Take a ride in a long submarine or fly away in a hot air balloon. Whatever you do, just be sure to bring your favorite book Rafael Lopez's colorful illustrations perfectly complement Pat Mora's lilting text in this delightful celebration of El dia de los ninos/El dia de los libros; Children's Day/B[...]