El Sendero del Yoga

Combining a fresh translation of ancient wisdom with revered practitioner Osho's insight, this invaluable resource for beginning and experienced yoga practitioners teaches the intricate and powerful relationship that exists between body and mind and leads to greater self-understanding. In addition t [...]
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Combining a fresh translation of ancient wisdom with revered practitioner Osho's insight, this invaluable resource for beginning and experienced yoga practitioners teaches the intricate and powerful relationship that exists between body and mind and leads to greater self-understanding. In addition to lessons on postures and breathing, this guide provides a look at the history of yoga, including its roots and modern relevance.