Mandalas Para Encontrarse a Si Mismo

Coloring in the graphic, patterned mandalas in each collection in this series provides tranquility, relaxation, and concentration that help reinforce positive traits. The books are tools for focusing attention and can be used as aids to meditation. Understanding one's body and emotions leads to a fu [...]
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Coloring in the graphic, patterned mandalas in each collection in this series provides tranquility, relaxation, and concentration that help reinforce positive traits. The books are tools for focusing attention and can be used as aids to meditation. Understanding one's body and emotions leads to a fullness of consciousness, and this installment shows how to concentrate and observe the feelings and needs that are most important. "Colorear los mandalas graficos y estampados en cada coleccion de esta serie proporciona tranquilidad, relajacion y concentracion que ayudan a reforzar rasgos positivos. Los libros son herramientas para centrarse y se pueden usar como ayuda a la meditacion.""" """Entender el cuerpo y las emociones propias lleva a una plenitud de conciencia, y esta entrega demuestra como concentrarse y observar los sentimientos y las necesidades mas importantes."