Fitness Wow Goals & Gains - Lift Away the Pain: Gym Diary, Training Log, Fitness Journal, Perfect Bound, 18cm X 25cm Perfect Bound, Durable, Amazing C

Gym Diary - Goals & Gains Designed quite differently than other Gym Diaries, this format is becoming very popular - And with good reason It makes logical sense to see your results in this format - one exercise on one page. This allows you to know exactly what you achieved for any given exercise du [...]
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Gym Diary - Goals & Gains Designed quite differently than other Gym Diaries, this format is becoming very popular - And with good reason It makes logical sense to see your results in this format - one exercise on one page. This allows you to know exactly what you achieved for any given exercise during your last session. See what you did last time - Do more this time - This method gives you the results you are looking for... The layout and organisation of the Gym Diary is a stroke of genius Fitness Wow Produce some amazing Gym Diaries... These Diaries are used and endorsed by Personal Trainers and Gyms from around the World.