Ultimate Kung Fu Drills

Sifu Noah Knapp begins this book with the reminder that when you learn a technique you know what to do when things are going right, but training a technique to mastery teaches you what to do when things go wrong. The drills in this book will help you master Kung Fu techniques so you can apply your s [...]
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Sifu Noah Knapp begins this book with the reminder that when you learn a technique you know what to do when things are going right, but training a technique to mastery teaches you what to do when things go wrong. The drills in this book will help you master Kung Fu techniques so you can apply your skills when you need them most. Sifu Knapp introduces a wide variety of ways to practice, including solo and partner drills to train the upper, lower and full body. Each drill is rated by difficulty level and many have "next steps" that you can take to make a drill more challenging as you continue to develop your skill level.