Anger Management

It is estimated that one in five of us has a problem controlling our anger on a regular basis. This guide shows you how to recognise your anger triggers, how to look for patterns in your behaviour and how to use tried and tested methods for managing your anger. It also offers advice for parents deal [...]
Visa längre beskrivning

It is estimated that one in five of us has a problem controlling our anger on a regular basis. This guide shows you how to recognise your anger triggers, how to look for patterns in your behaviour and how to use tried and tested methods for managing your anger. It also offers advice for parents dealing with angry children and adolescents.