The Functional Nutrition Cookbook

This unique cookbook with a CD-ROM of printable recipes looks beyond treating the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. Covering a range of different ailments including fatty acid, gastro-intestinal and sex hor [...]
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This unique cookbook with a CD-ROM of printable recipes looks beyond treating the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. Covering a range of different ailments including fatty acid, gastro-intestinal and sex hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to tackle them with diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. A final chapter on healthy ageing helps practitioners support clients who wish to optimise their health, even in the absence of specific health problems. With its focus on the functional approach to helping people through food, this book is an invaluable resource for dietary and health professionals.