Chen: Living Taijiquan in the Classical Style

Chen style Taijiquan is the oldest of the five main Taijiquan styles. This book gives the reader insight into the Chen system, and explains the background to Taijiquan and its key principles. Suitable for beginners and advanced practitioners wanting to deepen their practice, it contains sequences fo [...]
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Chen style Taijiquan is the oldest of the five main Taijiquan styles. This book gives the reader insight into the Chen system, and explains the background to Taijiquan and its key principles. Suitable for beginners and advanced practitioners wanting to deepen their practice, it contains sequences for both the empty hand and weapon forms.