Kickboxing Training Drills

Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. "Kickboxing Training Drills" breaks down the key elements of kickboxing moves, and provides a reference guide [...]
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Continual improvement of technique is a crucial part of a kickboxing fighter's success. Good technique will turn a run-of-the-mill kick or punch into an effective attack against an opponent. "Kickboxing Training Drills" breaks down the key elements of kickboxing moves, and provides a reference guide that will allow fighters to examine and refine each element of their attack. It will help instructors and coaches hone a fighter's technical training to enable the student to perform to the best of their ability.