Liver Rescue Cookbook: 50 Cleanse the Liver Meals-Keep Your Liver Functioning at Its Best

50 Cleanse The Liver Meals-Keep Your Liver Functioning At Its Best The liver is a major organ and liver function is vital for overall health and wellness. One way to maintain optimal liver function is through a healthy diet. Since the liver plays a key role in metabolizing carbohydrates (sugars) and [...]
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50 Cleanse The Liver Meals-Keep Your Liver Functioning At Its Best The liver is a major organ and liver function is vital for overall health and wellness. One way to maintain optimal liver function is through a healthy diet. Since the liver plays a key role in metabolizing carbohydrates (sugars) and lipids (fats), regulates blood sugar and stores glycogen as visceral fat for long term energy management, it makes since that a healthy diet plays a key role in liver function. If you have high cholesterol, high blood pressure, insulin resistance, abdominal obesity or diabetes you