Yoga and Psyche

Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discovery?With Yoga & Psyche, Mariana Caplan explores how these domains of transformation complement each [...]
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Has yoga improved your health and expanded your awareness, but emotional and relationship issues continue to challenge you? Have you found psychotherapy helpful, yet yearn for further spiritual discovery?With Yoga & Psyche, Mariana Caplan explores how these domains of transformation complement each other--laying the groundwork for a new merging of the two."When we bring together yoga and psychology," writes Caplan, "we awaken possibilities for growth within our body, psyche, and spirit. Together they form a seamless weave of insights and practices applicable in the yoga studio, therapy room, or amid the rush of daily life."Through original research, clinical findings, Caplan's own experiences, and actual practices, Yoga & Psyche takes us on an in-depth exploration of this emerging new terrain.