Good Night Yoga

For kids in early to middle childhood and the lucky people who have to get them to bed "Good Night Yoga" is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day s end. Created by the founder of the celebrated Kid Power Yoga program.
"The bi [...]
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For kids in early to middle childhood and the lucky people who have to get them to bed "Good Night Yoga" is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day s end. Created by the founder of the celebrated Kid Power Yoga program.
"The birds are flying back now" "To their homes in the trees." "The ladybugs settle softly, " "Between the butterflies and the bees . . ." This bedtime story is so much more than a story. It s a practice for kids and parents to end the day in a calming, mindful way. Turn the page and stretch like a tree, settle softly like a ladybug, float like a cloud, and you ll be dreaming soon.
"The sun in the sky is going down." "And the clouds float by " " You ll be dreaming soon.""