The Complete Idiot's Guide to Gluten-Free Eating

"Gluten, be gone "
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis reader [...]
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"Gluten, be gone "
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of legal and illegal foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.