The Power of I Am

"Combining principles from martial arts, mindfulness, body-centered awareness, and spiritual and scientific principles, The Power of I Am is a mix of practical tools, stories, and life lessons that teaches readers real world personal empowerment through gaining inner strength in social situations an [...]
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"Combining principles from martial arts, mindfulness, body-centered awareness, and spiritual and scientific principles, The Power of I Am is a mix of practical tools, stories, and life lessons that teaches readers real world personal empowerment through gaining inner strength in social situations and dealing effectively with negative people"--Provided by publisher.