The First 16 Secrets of Chi

Double chi kung master Luk Chun Bond presents a program to promote a freer flow of chi within the body, thereby encouraging good health. The first book to combine the three disciplines of chi — chi kung, t?ai chi, and feng shui — into a unified program for increasing health, vitality, and longevit [...]
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Double chi kung master Luk Chun Bond presents a program to promote a freer flow of chi within the body, thereby encouraging good health. The first book to combine the three disciplines of chi — chi kung, t?ai chi, and feng shui — into a unified program for increasing health, vitality, and longevity, illustrated exercises for all levels are included, with instructions for specific health problems.