The Lucid Body

Actors, learn how to fully engage your mind and body to develop the physical life of your characters. Using the 'Lucid Body' technique detailed within, you'll learn how to break free of sluggish or restrictive movements and expand your emotional and physical range."The Lucid Body" uses energy analys [...]
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Actors, learn how to fully engage your mind and body to develop the physical life of your characters. Using the 'Lucid Body' technique detailed within, you'll learn how to break free of sluggish or restrictive movements and expand your emotional and physical range."The Lucid Body" uses energy analysis to emphasize physical training to portray characters from all walks of life. Rooted in the exploration of the seven chakras, it reveals how our own body holds the possibility of every human condition - and how to convey these conditions to an audience.With a step-by-step program that guides the actor through various phases of self-awareness that expand emotional and physical range, this will become an invaluable reference for all actors seeking to expand and improve their skills.