Vegan Book: Why Becoming Vegan Can Be Dangerous to Your Health and How to Do It Right

We are faced with choices that necessitate decisions daily. These decisions may have overt consequences. In nourishing our bodies, we are faced with decisions about what to eat Decisions about food choices also carry certain consequences. Food choices impact health significantly. Toying with food c [...]
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We are faced with choices that necessitate decisions daily. These decisions may have overt consequences. In nourishing our bodies, we are faced with decisions about what to eat Decisions about food choices also carry certain consequences. Food choices impact health significantly. Toying with food choices is tantamount to toying with one's health. Risks associated with making unhealthy food choices are not risks worth taking as they determine illness or health status and can even influence life expectancy. On top of this, moving from one diet lifestyle to another can be challenging, and sometimes, even dangerous. There is the need to do the transitioning rightly. Transitioning from the conventional diet to a vegan diet can also be challenging. Becoming a vegan is not something we are destined to do. Neither, is it something one can do overnight. It is a learned lifestyle. The process of learning to be a vegan is a slow and lengthy one. This book, 'WHY BECOMING VEGAN CAN BE DANGEROUS TO YOUR HEALTH AND HOW TO DO IT RIGHT was written from a rich background of many years of involvement with the vegan lifestyle, myself, and teaching others to do the same. This book is replete with information on -the challenges associated with transitioning from a conventional to a vegan diet -proven solutions to the challenges -common vegan recipes -tips on how to try out the recipes Get your copy. Try out the recipes. Have fun. Keep it real