Mood Journal: 6 X 9 Professionally Designed - Monitor Your Mood, Medication, Anxiety Levels & Depression Levels - Keep Healthy & on

The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things tha [...]
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The Mood Journal is designed to help you trace and monitor your feelings -- and if you stick to it and use it correctly, you can begin to get around your own defenses. This may not feel good at first, but the benefit is that after a few weeks you become more aware of your feelings and the things that upset you -- one of the first steps in overcoming depression. -Product Measures: 6" x 9"(15.24x 22.86 cm)

-Cover: Matte Paperback.

-100 pages of dense white paper to reduces ink bleed-through

This will make the perfect gift for friends and families Get Your Copy Today