Aikido Basics

Get your training off to a great startfrom basic footwork and throws to training and demonstrationsthis book is a perfect introduction to aikido for beginners. It's everything you need to get started in aikido!Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the u [...]
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Get your training off to a great startfrom basic footwork and throws to training and demonstrationsthis book is a perfect introduction to aikido for beginners. It's everything you need to get started in aikido!Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this Aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You'll learn about:The origins of aikidophilosophy, history and different stylesWhat really happens in an aikido classinvaluable tips on choosing the right school, getting ready for your first class, and basic training methodsThe essential elementsstances, strikes, grabs, throws, and pinsHow to complement your aikido trainingki exercises, multiple-person training, and freestyle exercisesEffective ways to succeed in aikidocreate a training program, test for belt promotion, and participate in competitions and tournamentsResourceshelp further develop your aikido training