The Smart Girl's Guide to Going Vegetarian

It goes on to cover important topics like uncovering myths and realities about "going veg," nutrition basics focused on top teen motivators like looking good, having loads of energy, and doing great in school (yes, eating the right foods can help with all of those things!), eating out, finding a veg [...]
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It goes on to cover important topics like uncovering myths and realities about "going veg," nutrition basics focused on top teen motivators like looking good, having loads of energy, and doing great in school (yes, eating the right foods can help with all of those things!), eating out, finding a veg-friendly college, dealing with doubtful parents, grandparents, and other adults, and more. The book also includes 40 meat-free recipes that the whole family will love. Full of useful information, helpful tips, delish recipes, and more, this book will help every reader be cool, confident, and definitely not a carnivore.