Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

i>Anatomy of Hatha Yoga" now revised in full four color reproduction, remains the most authoratative source correlating the study of hatha yoga with anatomy and physiology. Yoga practitioners, teachers, personal trainers, medical therapists of all kinds, or anyone who is at times curious or troubled [...]
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i>Anatomy of Hatha Yoga" now revised in full four color reproduction, remains the most authoratative source correlating the study of hatha yoga with anatomy and physiology. Yoga practitioners, teachers, personal trainers, medical therapists of all kinds, or anyone who is at times curious or troubled about how the body responds to stretching and exercise will find this book a cornucopia of readable and reliable information. A Benjamin Franklin award winner for Health Wellness, and Nutrition an earlier edition of this book spend six years as a retail top 50 selling health hardcover backlist book.