What is Meditation?

WHAT IS MEDITATION? The question is answered here in 38 ways -- irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy discovering it can be "e;Fun."e; The resolutely secular can entertain the notion that it's "e [...]
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WHAT IS MEDITATION? The question is answered here in 38 ways -- irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy discovering it can be "e;Fun."e; The resolutely secular can entertain the notion that it's "e;Scientific"e; and an "e;Experiment."e; And the skeptical might even be persuaded that it's "e;Cool."e; Whatever category you fall into, here's an opportunity to loosen the bindings of your preconceived notions of what meditation is, and begin to approach it with more playfulness and joy.