Eating Well When You're Expecting

Provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. This book includes chapters, which are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to ea [...]
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Provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. This book includes chapters, which are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again.